Register | Login
Attackpoint - performance and training tools for orienteering athletes

Leonidas's shoes

name date new miles kilometers Total time climb sessions controls
asic 1120 9/2/07 0.0 0.0 54:25 0 3 0
scarpa treks 9/2/07 309.4 498.0 3:30:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.