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grilla's shoes

name datenew miles km time climb sessions controls
DS Trainer 2006-09-01 28.5 45.9 5:44:02 400 9 0
Sidi Road 2006-01-01 1062.9 1710.5 64:48:00 1980 55 0
Kayano 14 - Pink 2008-04-14 148.0 238.3 22:47:50 1325 30 0
Sidi MTB 2007-08-01 433.4 697.5 58:31:16 3185 56 50
Silva ProLite 2006-04-01 113.2 182.1 26:49:12 4005 30 91
Kayano 13 - Blue 2006-11-15 40.1 64.5 9:04:46 712 12 0
Track bike 2008-07-09 0 0 15:00 0 1 0
Kayano 13 - Orange 2007-09-16 309.5 498.1 54:08:17 6790 86 0
Salomon 2006-01-01 3.8 6.1 41:16 75 1 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Oct 7, 2008: processing time: 0.42s | © 2000-2008 Attackpoint
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