| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 790 | 2008-03-29 | 3.2 | 5.2 | 50:17 | 10 | 4 | 0 | |
| Nike Structure Triax 10+ | 2007-09-01 | 53.5 | 86.1 | 15:57:57 | 650 | 17 | 0 | |
| New Balance 902 | 2007-02-06 | 0 | 0 | 1:42:00 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.