kandersen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Solomon XA Pro 3D XCR | 10/25/07 | 26.7 | 42.9 | 7:16:43 | 2250 | 4 | 0 | |
| Sidi T-1 | 1/1/70 | 48.0 | 77.2 | 2:39:23 | 0 | 1 | 0 | |
| Shimano M121 MTB Womens | 12/14/07 | 24.9 | 40.0 | 58:29 | 0 | 1 | 0 | |
| Sidi T-1 | 1/1/05 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Sidi T-1 | 1/1/05 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Sidi T1 | 1/1/70 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Sidi T1 | 1/1/05 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Sidi T1 | 1/22/06 | 50.0 | 80.5 | 0 | 0 | 0 | ||
| Sidi T1 | 1/1/05 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.