Register | Login
Attackpoint - performance and training tools for orienteering athletes

Falk's shoes

name date new miles kilometers Total time climb sessions controls
Asics Kayano 10/17/07 7.5 12.0 1:00:29 195 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.