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Attackpoint - performance and training tools for orienteering athletes

natashad's shoes

name date new miles kilometers Total time climb sessions controls
Vibrams 7/17/07 26.7 43.0 2:20:59 100 4 0
O-shoes 9/11/07 13.3 21.4 6:11:37 590 3 46
PUMA racing flatsPuma 10/6/07 3.3 5.4 1:00:00 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.