name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
VJ Intergrator 2007 | 4/18/07 | 300.0 | 482.8 | 0 | 0 | 0 | ||
Saucony Triumph 4 | 7/15/07 | 10.0 | 16.1 | 0 | 0 | 0 | ||
Brooks Adrenaline 6 | 5/18/06 | 600.0 | 965.6 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.