| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Rider 11 | 2008-06-09 | 44.5 | 71.6 | 23:59:46 | 0 | 29 | 0 | |
| Solomon XT Wings Traill Runnin | 2008-03-31 | 48.2 | 77.6 | 24:51:12 | 118 | 31 | 17 | |
| VJ Integrator | 2008-05-24 | 42.0 | 67.6 | 11:12:41 | 855 | 13 | 87 | |
| Brooks Radius 6 | 2007-09-30 | 14.0 | 22.5 | 10:13:00 | 0 | 15 | 0 | |
| Mizuno Wave Rider 9 | 2006-06-30 | 37.2 | 59.9 | 16:55:52 | 935 | 18 | 0 | |
| Silva Pro Lite | 2001-07-01 | 65.5 | 105.5 | 21:16:28 | 2423 | 19 | 126 | |
| VJ Integrator | 2008-05-24 | 0 | 0 | 0 | 0 | 0 | ||
| Mizuno Wave Rider 11 | 2008-06-09 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.