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Attackpoint - performance and training tools for orienteering athletes

forsbergskan's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 X-talon 13 10/29/12 85.1 137.0 26:30:28 2544 26 0
VJ Bold purple 1/20/13 94.2 151.7 24:00:37 2314 17 0
Asics DS trainer 2013 neutral 3/12/13 44.3 71.2 16:43:14 733 17 0
VJ Bold pink 4/10/12 219.5 353.3 61:55:55 6751 56 26
Nike Lunar elite 6/20/11 286.6 461.3 60:07:20 4742 66 0
barfota 6/6/12 1.5 2.5 18:38:03 8 37 0
Inov8 röda 5/16/12 65.4 105.3 15:56:48 1287 18 17
new balance turkosa 12/12/12 6.3 10.2 7:34:37 137 9 0
Inov-8 Xtalon gula 10/28/11 7.7 12.3 1:31:21 163 3 0
asics GT 2160 silver 8/12/12 98.7 158.9 27:28:12 1663 27 0
nike lättviktskor rx terrain 9/26/07 14.8 23.8 27:24:04 11 46 17
Asics GT-2160 Black/blue 11/1/11 237.4 382.1 54:31:43 5705 48 0
Asics DS trainer rosa 2/27/12 361.9 582.4 73:14:22 7940 72 0
Inov8 Xtalon 11/6/11 185.5 298.6 43:17:46 3816 45 85
icebug olx 2011 svarta 5/2/11 200.5 322.7 36:49:30 2243 36 174
Inov8 dubb gröna 5/1/10 190.3 306.3 43:46:43 4654 37 116
inov gula 10/2/09 107.4 172.8 27:22:28 1330 31 201
asics runnershoe 3/7/08 84.9 136.6 8:22:34 482 12 0
asics 2010 10/3/10 100.1 161.2 52:15:08 515 55 29
icebug olx spirit 10 turkos 9/3/10 151.5 243.8 51:29:24 1295 44 320
asics GT-2130 4/20/09 36.7 59.0 30:32:16 435 33 0
walsh 5/2/08 48.9 78.7 21:39:04 1245 21 121
icebug löparskor dubb 1/22/08 7.5 12.0 5:01:00 0 4 7
VJ gråa 2009 4/7/09 14.2 22.8 5:40:26 0 7 50
integrator twister favvis 1/11/08 34.5 55.5 13:57:00 630 13 94
Olway Tiger FLX 2006 9/26/07 138.2 222.3 61:51:29 800 54 220
VJ Integrator 2007 9/26/07 0.0 0.0 3:49:00 0 3 14
nike löparskor 9/26/07 14.9 23.9 25:08:13 0 24 17
new balance 9/26/07 0.0 0.0 55:19:00 0 63 19
nike Zoom Kennedy spikskor 9/26/07 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.