yeagerjoel's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Blue specialized | 12/3/08 | 6635.6 | 10678.9 | 472:33:48 | 0 | 429 | 0 | |
| Silver specialized | 12/3/08 | 2931.7 | 4718.1 | 195:32:13 | 0 | 156 | 0 | |
| Nike Vomero 5 | 9/1/11 | 242.0 | 389.5 | 41:19:53 | 0 | 95 | 0 | |
| Montrail | 8/4/08 | 56.0 | 90.1 | 16:56:00 | 0 | 9 | 0 | |
| Equalon+2 | 5/7/08 | 348.7 | 561.2 | 49:55:53 | 0 | 115 | 0 | |
| Equalon+2 Red1 | 7/30/08 | 225.8 | 363.4 | 35:48:16 | 0 | 56 | 0 | |
| Inov8 320s | 8/6/08 | 16.5 | 26.6 | 4:07:00 | 0 | 3 | 0 | |
| Nike trail #1 | 6/23/08 | 18.3 | 29.5 | 5:06:00 | 0 | 5 | 0 | |
| Nike Hayward Zoom 1 | 10/9/07 | 208.6 | 335.7 | 29:25:13 | 0 | 47 | 0 | |
| Nike Hayward Zoom 2 | 10/24/07 | 83.0 | 133.6 | 12:20:27 | 0 | 20 | 0 | |
| Nike Pre | 9/30/06 | 224.1 | 360.7 | 17:38:02 | 0 | 24 | 0 | |
| Nike Alvord #1 | 6/3/07 | 34.5 | 55.5 | 38:32 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.