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Attackpoint - performance and training tools for orienteering athletes

AI-aka-nerimka's shoes

name date new miles kilometers Total time climb sessions controls
Adizero Pro 3/22/19 63.1 101.6 10:02:00 0 14 0
K-Swiss Kwicky Blade LightN #1 10/24/14 687.2 1106.0 184:13:25 0 241 0
Nike Lunaracer+ 10/27/14 343.4 552.7 96:47:20 0 160 0
Inov 212 9/4/15 13.3 21.4 44:03:30 200 53 0
Pearl Izumi Trail EM N1 7/25/14 363.4 584.8 140:48:20 0 186 0
UnderArmour Charged Reckless 3/17/18 12.2 19.7 7:15:00 0 11 0
K-Swiss Kwicky Blade LightN #2 11/9/17 183.6 295.4 52:22:00 0 62 0
arctictalon 10/1/17 0.0 0.0 3:33:00 0 4 0
Inov 212 2018 5/15/18 0.0 0.0 4:48:00 0 5 0
Mizuno Elixir 3 8/18/08 1080.8 1739.3 188:07:41 7738 256 453
Oroc 350 9/18/10 378.1 608.6 110:31:43 1660 114 433
Inov Mudclaw 272 7/14/16 0.0 0.0 6:29:00 0 8 0
Asics Trail Sensor WR 2/3/08 902.5 1452.4 160:43:24 10893 163 469
Icebug spirit 2 olx 10/12/13 27.5 44.3 82:17:32 0 73 292
Timberland kaliosai 4/16/12 3.6 5.7 6:07:30 0 12 0
Adidas adizero XT 3 7/31/14 0.0 0.0 2:03:00 0 1 0
Asics Nimbus IX 07 a/w 3/6/08 1605.5 2583.8 228:56:27 8382 299 0
Asics Nimbus IX 08 s/s 7/8/08 1456.5 2343.9 251:39:11 5047 341 21
Icebug spirit olx 2010 5/28/11 245.8 395.5 77:26:29 3605 65 1119
9/5/11 4.9 7.9 39:15 0 1 0
VJ Twister 3/22/09 129.6 208.6 41:17:05 2980 37 398
AVIA 229 10/8/06 275.8 443.9 41:17:08 515 52 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.