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Attackpoint - performance and training tools for orienteering athletes

Felix's shoes

name date new miles kilometers Total time climb sessions controls
Saucony Kinvara 5 6/29/14 517.9 833.5 79:40:01 3399 104 0
New Balance ZANTE 4/24/15 100.5 161.7 13:33:58 629 19 0
Inov-8 X Talon 190 AW15 4/26/15 143.3 230.6 25:16:26 3962 33 0
New Balance Fresh Foam 980 Roa 11/20/14 238.4 383.6 37:40:28 1283 44 0
Nike Free 3.0 V5 5/14/15 0.0 0.0 10:45:00 0 10 0
Trek 2.3 12/2/13 296.5 477.2 18:48:10 841 21 0
Salomon SpeedCross 3 7/21/15 58.3 93.7 10:27:13 2421 9 0
Rollerblade, Macroblade 90 6/10/15 39.8 64.1 4:22:59 99 6 0
VJ Bold 2013 6/1/13 353.3 568.6 77:15:39 9991 68 0
Saucony Kinvara Trail 10/7/12 309.4 497.9 56:50:26 3846 66 0
Inov-8 X Talon 190 AW13 9/8/13 1202.7 1935.5 95:56:02 11158 97 0
Saucony Grid Type A 4 7/12/11 96.9 155.9 75:20:29 1014 91 0
IceBug ANIMA BUGrip 1/1/13 70.0 112.7 13:47:01 1174 16 0
Saucony Kinvara 4 8/3/13 222.8 358.5 35:46:44 1437 40 0
Swenor Fibreglass 9/18/12 12.2 19.6 2:19:03 6 3 0
Inov-8 X Talon 190 4/21/11 574.2 924.2 81:33:34 7222 92 35
Saucony Kinvara 2 11/29/11 230.6 371.0 37:24:19 2714 44 0
VJ Bold 2010 3/3/12 440.0 708.1 62:42:53 7636 62 138
Inov-8 Oroc 280 5/1/10 215.9 347.5 3:26:35 622 4 0
Asics Nimbus 12 2/24/11 241.2 388.2 2:30:47 192 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.