| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Elixir 3 | 2008-07-10 | 40.0 | 64.3 | 5:43:35 | 0 | 13 | 0 | |
| Saucony Type A | 2007-11-06 | 140.6 | 226.3 | 24:24:14 | 0 | 42 | 18 | |
| INOV Mudclaw | 2007-07-19 | 140.1 | 225.4 | 25:00:10 | 500 | 35 | 345 | |
| VJ Panther Dobbs | 2008-07-02 | 19.1 | 30.8 | 3:20:04 | 125 | 7 | 56 | |
| Nike Structure | 2005-04-20 | 45.5 | 73.3 | 7:16:27 | 123 | 9 | 0 | |
| Asics GT 2130 | 2007-12-27 | 301.1 | 484.5 | 47:04:08 | 1875 | 79 | 53 | |
| Brooks Racer ST | 2007-07-06 | 216.2 | 348.0 | 78:27:31 | 1905 | 109 | 57 | |
| Nike Air Pegasus 2006 | 2006-12-06 | 56.0 | 90.1 | 11:29:42 | 0 | 15 | 12 | |
| Jalas Tiger FLX | 2007-02-21 | 71.5 | 115.0 | 13:18:31 | 0 | 17 | 171 | |
| the north face boa | 2008-05-26 | 26.3 | 42.4 | 4:09:48 | 0 | 8 | 0 | |
| Nike XC Spike | 2007-05-20 | 1.7 | 2.8 | 17:11 | 0 | 1 | 0 | |
| adidas blaundblub | 2005-01-16 | 0 | 0 | 40:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.