name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
New Balance 740 | 5/8/10 | 89.2 | 143.5 | 25:30:00 | 0 | 42 | 0 | |
New Balance | 11/26/08 | 355.3 | 571.7 | 95:55:56 | 0 | 123 | 0 | |
Rockport | 12/10/08 | 16.2 | 26.0 | 5:00:00 | 0 | 9 | 0 | |
Giant OCR2 | 2/2/06 | 3056.4 | 4918.8 | 58:47:36 | 0 | 42 | 0 | |
Walmart shoes | 10/13/08 | 68.2 | 109.8 | 21:00:00 | 0 | 23 | 0 | |
USA Nike | 1/14/08 | 496.2 | 798.5 | 135:10:00 | 0 | 166 | 0 | |
Brooks GTS | 10/17/07 | 155.3 | 250.0 | 42:26:00 | 0 | 50 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.