| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Air Span | 2008-06-10 | 149.8 | 241.0 | 21:44:39 | 812 | 28 | 0 | |
| Nike Waffle XC | 2008-05-05 | 17.6 | 28.4 | 3:06:38 | 605 | 3 | 0 | |
| Adidas adiStar 4 Competition | 2007-06-10 | 131.4 | 211.4 | 19:41:57 | 80 | 34 | 0 | |
| VJ Twister 2007 | 2008-01-17 | 280.1 | 450.8 | 52:28:13 | 1444 | 75 | 0 | |
| Saucony Kalenjin flats | 2006-06-01 | 32.0 | 51.5 | 1:51:38 | 0 | 4 | 0 | |
| Adidas adistar Control 4 | 2007-09-01 | 941.3 | 1514.9 | 133:35:50 | 960 | 176 | 0 | |
| Adidas Adizero Pro | 2008-05-27 | 4.5 | 7.2 | 30:00 | 0 | 1 | 0 | |
| VJ Twister 2005 | 2005-05-19 | 17.0 | 27.4 | 3:46:54 | 0 | 5 | 0 | |
| VJ Twister 2007 | 2007-07-20 | 65.2 | 105.0 | 12:48:00 | 300 | 11 | 0 | |
| VJ Sarva 2003 | 2003-12-01 | 203.7 | 327.9 | 30:00 | 0 | 1 | 0 | |
| Party shoes | 2007-11-10 | 0 | 0 | 6:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.