name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Saucony Kinvara3 | 3/19/13 | 31.9 | 51.4 | 9:49:47 | 280 | 13 | 0 | |
Asics Gel 1150 | 7/17/10 | 69.5 | 111.8 | 48:31:56 | 0 | 77 | 18 | |
Asics Netburner | 7/17/10 | 0.0 | 0.0 | 26:35:00 | 0 | 26 | 0 | |
Jalas | 8/19/07 | 48.2 | 77.6 | 36:48:03 | 430 | 33 | 53 | |
Nike Pegasus 26 | 10/13/09 | 133.4 | 214.7 | 81:21:21 | 0 | 113 | 23 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.