name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics Kayano | 10/23/07 | 16.0 | 25.8 | 11:23:57 | 730 | 11 | 9 | |
Slippers | 10/29/07 | 0.0 | 0.0 | 5:27:23 | 760 | 8 | 0 | |
Inov-8 "mudclaw" | 4/4/07 | 9.6 | 15.4 | 5:25:24 | 2030 | 4 | 18 | |
VJ Twisters | 10/23/07 | 11.2 | 18.0 | 3:16:12 | 840 | 2 | 26 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.