name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
NB Zip | 3/12/07 | 10.6 | 17.0 | 1:20:01 | 0 | 3 | 0 | |
Nike Miler XC | 9/7/07 | 26.9 | 43.2 | 2:55:03 | 0 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.