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Attackpoint - performance and training tools for orienteering athletes

TC's shoes

name date new miles kilometers Total time climb sessions controls
Asics Gel 11/17/12 9.3 15.0 1:30:00 0 2 0
NbX 4/17/11 107.6 173.2 17:39:00 0 18 0
1 883 ortho 4/2/11 6.8 11.0 1:40:00 0 2 0
NB 859 3/25/09 28.6 46.0 4:40:00 0 4 0
NB 858 2 8/5/08 63.3 101.9 11:40:00 0 15 0
NB 858 (1) 4/16/08 258.5 416.0 44:56:30 0 20 0
NB 857 1 10/27/07 345.5 556.1 46:56:00 0 44 0
NB 857 (3) 1/9/08 164.4 264.5 26:15:00 0 14 0
NB 857 (2) 1/9/08 313.1 503.8 48:30:00 0 31 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.