| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Adrenaline (2008) | 2008-07-09 | 246.1 | 396.1 | 42:48:05 | 2540 | 78 | 104 | |
| Streets | 2007-08-05 | 27.6 | 44.4 | 51:26:48 | 50 | 22 | 0 | |
| Del Ray Tires 01 | 2006-05-01 | 260.4 | 419.1 | 17:49:21 | 2615 | 22 | 0 | |
| Spikebit (2007-08) | 2007-08-05 | 397.2 | 639.3 | 35:14:12 | 1306 | 56 | 0 | |
| Punchout XD | 2007-12-25 | 0 | 0 | 37:00:00 | 0 | 8 | 0 | |
| Cleats | 2006-02-04 | 0 | 0 | 28:52 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.