Register | Login
Attackpoint - performance and training tools for orienteering athletes

marcusm's shoes

name date new miles kilometers Total time climb sessions controls
Vj iroc20141 7/9/14 197.5 317.9 26:09:56 4980 20 337
Saucony Omni 2015_1 3/9/15 132.9 213.9 17:10:16 2880 20 0
Inov8 Roclite 295 2014_1 4/2/14 394.3 634.6 73:04:17 15790 56 620
Asics DS trainer 2014_1 10/1/14 552.9 889.9 70:07:13 14390 82 0
Inov8 Road X 255 8/1/13 313.8 505.0 22:04:39 5840 47 18
Asics DS Racer 2/3/11 143.0 230.1 4:29:01 920 7 32
Salming Distance 2014_1 6/1/14 379.9 611.4 47:40:46 9230 55 0
VJ Iroc 9/1/13 216.8 348.8 27:02:35 5480 21 388
Inov8 Xtalon 190 6/4/13 172.9 278.2 10:00:45 4535 12 80
Asics Columbus 20141 3/1/14 532.9 857.6 67:33:35 11155 81 22
Icebug Spirit 9/1/13 154.4 248.5 24:20:59 6045 21 299
Inov8 Roclite 285 4/3/13 317.2 510.4 40:58:26 10830 32 341
Asics Kayano 10/23/13 463.5 746.0 61:09:34 13460 66 0
Icebug Python 11/20/07 15.9 25.5 2:25:28 450 5 9
New Bal RX terrain 4/3/07 80.0 128.7 27:30 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.