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Jon X's shoes

name datenew miles km time climb sessions controls
new grey Inov8s 2008-07-03 8.6 13.9 3:29:50 710 6 78
new Brooks Adrenaline 2008-01-07 16.5 26.6 58:58:28 270 92 81
VJ Falcon 2007-03-01 197.7 318.2 77:46:40 9029 96 835
Inov8 2007-12-17 57.0 91.7 48:56:00 3021 69 153
very old Nike racers 1993-10-10 1.9 3.0 10:34 0 1 0
walking boots 1996-01-01 0 0 26:50:00 0 5 0
Brooks Adrenaline GTS 2007-01-01 23.3 37.5 23:09:05 0 30 0
old Adidas trail things 2007-11-23 0 0 40:00 0 1 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Jul 24, 2008: processing time: 0.38s | © 2000-2008 Attackpoint
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