Seelie's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB 1080 v4 | 1/2/16 | 76.2 | 122.6 | 11:51:18 | 0 | 14 | 0 | |
| Shimano | 5/20/09 | 3663.3 | 5895.5 | 419:05:14 | 17496 | 279 | 0 | |
| NB 880 v4 | 2/10/15 | 392.3 | 631.3 | 63:34:02 | 0 | 44 | 0 | |
| NB 890v5 | 4/27/15 | 508.9 | 819.1 | 87:53:42 | 0 | 86 | 0 | |
| Salomon Crossmax | 6/21/12 | 403.7 | 649.7 | 80:43:36 | 0 | 69 | 31 | |
| Nike Lunar | 7/25/13 | 676.5 | 1088.7 | 116:36:34 | 0 | 75 | 0 | |
| NB 890 v4 | 3/13/14 | 792.1 | 1274.8 | 132:31:35 | 0 | 125 | 0 | |
| NB VBlite | 1/23/13 | 748.4 | 1204.5 | 124:41:47 | 0 | 155 | 0 | |
| Asics Gel Nimbus | 4/5/11 | 887.5 | 1428.3 | 150:17:03 | 0 | 171 | 0 | |
| Ascis Gel kinsei3 | 1/1/10 | 684.9 | 1102.2 | 114:20:41 | 0 | 99 | 0 | |
| Saucony Pro Grid 4 | 11/10/07 | 754.8 | 1214.7 | 99:25:23 | 1055 | 116 | 0 | |
| XT Hawk - Salomon | 4/8/10 | 580.8 | 934.6 | 114:27:40 | 2671 | 108 | 0 | |
| Adidas Trail Shoes | 5/26/09 | 308.8 | 496.9 | 55:17:05 | 510 | 55 | 55 | |
| Asics Nimbus 8 | 5/21/08 | 445.4 | 716.8 | 75:52:30 | 320 | 84 | 0 | |
| Salomon X3D Pro | 10/18/08 | 200.9 | 323.3 | 40:23:47 | 405 | 32 | 0 | |
| Salomon | 7/1/07 | 166.8 | 268.4 | 33:25:58 | 810 | 29 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.