| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon XT Wings | 2008-05-29 | 148.6 | 239.2 | 57:43:12 | 10142 | 30 | 0 | |
| Sidi Bullet | 1970-01-01 | 776.2 | 1249.2 | 89:45:09 | 15960 | 36 | 0 | |
| Pearl Izumi | 2008-01-13 | 2454.4 | 3950.0 | 167:53:19 | 24858 | 71 | 0 | |
| Salomon AR 3D Pros | 2008-04-28 | 167.1 | 268.9 | 59:53:01 | 7461 | 22 | 0 | |
| Merrill | 2008-12-25 | 28.7 | 46.2 | 14:29:26 | 2440 | 3 | 0 | |
| Salomon AR Gore Tex | 2007-09-01 | 144.9 | 233.3 | 55:46:29 | 5886 | 25 | 22 | |
| Keen Watsch Crest | 2008-03-01 | 12.0 | 19.3 | 4:50:00 | 936 | 2 | 0 | |
| Garmont Eclipse III GTX | 2008-03-14 | 22.5 | 36.2 | 8:33:25 | 1453 | 3 | 0 | |
| Sidi Bullet | 2007-03-20 | 20 | 32.2 | 0 | 0 | 0 | ||
| Sidi Bullet | 2008-01-20 | 0 | 0 | 0 | 0 | 0 | ||
| Sidi | 2008-01-20 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.