name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Merrell: Ridge GTX | 5/1/09 | 4.9 | 7.9 | 2:57:00 | 0 | 4 | 0 | |
Merrell: Overdrive II | 6/4/08 | 103.7 | 167.0 | 10:42:20 | 0 | 16 | 0 | |
Merrell: Passage GTX-XCR Mid | 11/30/07 | 3.0 | 4.8 | 6:00:00 | 0 | 6 | 0 | |
Merrell: Chameleon Thermo 8 WT | 2/4/08 | 6.7 | 10.9 | 5:20:00 | 0 | 6 | 0 | |
Merrell: Full Pursuit GTX XCR | 5/15/08 | 72.0 | 115.9 | 7:54:00 | 0 | 7 | 0 | |
Merrell: Chameleon Thermo 8 | 2/4/08 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.