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Attackpoint - performance and training tools for orienteering athletes

forrest's shoes

name date new miles kilometers Total time climb sessions controls
New Balance 708 11/18/07 38.4 61.7 15:24:33 687 17 16
New Balance 471 11/1/07 99.3 159.9 30:01:31 505 38 13

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.