JonD's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Adrenaline GTS 22 lime | 10/28/23 | 351.6 | 565.8 | 55:03:00 | 0 | 73 | 0 | |
| Brooks Cascadia 16 - dark blue | 7/25/23 | 264.8 | 426.2 | 50:55:20 | 0 | 34 | 0 | |
| Brooks Adrenaline 22 | 4/10/22 | 701.4 | 1128.7 | 112:14:05 | 0 | 156 | 0 | |
| Brooks Cascadia 16 | 3/19/22 | 437.3 | 703.7 | 87:57:46 | 0 | 67 | 0 | |
| Brooks Adrenaline 20 | 3/2/21 | 673.8 | 1084.3 | 97:17:39 | 0 | 131 | 0 | |
| Brooks Cascadia 14 | 10/18/20 | 564.1 | 907.8 | 106:33:22 | 0 | 81 | 0 | |
| Brooks Adrenaline 19 | 12/24/19 | 662.6 | 1066.3 | 96:48:59 | 0 | 123 | 0 | |
| Brooks Cascadia 12 | 7/14/18 | 897.2 | 1443.8 | 162:14:10 | 0 | 136 | 0 | |
| Brooks adr 17 gray | 8/15/17 | 869.4 | 1399.1 | 129:25:01 | 0 | 176 | 0 | |
| Brooks B/R - 2 | 7/31/16 | 945.3 | 1521.4 | 146:19:06 | 450 | 170 | 0 | |
| Brooks Cascadia 11 | 2/27/16 | 963.6 | 1550.7 | 183:01:16 | 9064 | 96 | 0 | |
| Brooks A15 blk/red | 9/20/15 | 672.1 | 1081.6 | 100:28:45 | 0 | 101 | 0 | |
| Hoka Mafete3 | 1/12/14 | 495.8 | 797.9 | 78:32:45 | 5617 | 39 | 0 | |
| Brooks Adr14 wt/blu | 6/18/15 | 921.6 | 1483.2 | 132:19:45 | 0 | 137 | 0 | |
| Brooks cascadia | 7/26/14 | 1003.5 | 1615.0 | 166:22:18 | 320 | 103 | 15 | |
| Brooks adrenaline orange | 6/27/14 | 817.3 | 1315.3 | 118:51:47 | 0 | 127 | 0 | |
| Brooks Pure Cadence | 10/7/12 | 46.3 | 74.5 | 6:25:49 | 127 | 7 | 0 | |
| Brooks Adrenaline - Blue2 | 7/24/13 | 768.8 | 1237.3 | 108:13:24 | 234 | 114 | 0 | |
| Brooks Adrenaline - RB | 10/26/13 | 772.1 | 1242.6 | 108:58:07 | 0 | 93 | 0 | |
| Montrail RockRidge | 12/31/11 | 858.4 | 1381.5 | 134:53:47 | 5204 | 73 | 35 | |
| Brooks Adrenaline - Green | 3/13/13 | 681.8 | 1097.3 | 98:53:35 | 922 | 99 | 0 | |
| Inov8 Mudroc | 1/30/09 | 288.4 | 464.2 | 89:07:23 | 3207 | 63 | 803 | |
| Brooks Adrenaline - Blue | 6/2/12 | 785.5 | 1264.1 | 107:43:02 | 117 | 121 | 0 | |
| Brooks Adrenaline - White | 10/22/11 | 684.2 | 1101.2 | 94:44:34 | 57 | 106 | 0 | |
| Brooks Adrenaline - Black | 8/13/11 | 772.6 | 1243.3 | 107:18:50 | 0 | 115 | 0 | |
| Montrail Streak | 5/18/10 | 329.6 | 530.4 | 47:08:20 | 0 | 47 | 0 | |
| Vasque trail runners | 7/10/09 | 337.0 | 542.3 | 50:37:14 | 0 | 45 | 0 | |
| Nike Free | 12/27/10 | 511.6 | 823.4 | 73:35:41 | 0 | 71 | 0 | |
| Montrail Hardrock | 4/25/08 | 752.5 | 1211.0 | 131:43:40 | 430 | 147 | 150 | |
| New Balace 473 (3d) | 10/1/10 | 1.0 | 1.7 | 9:28 | 0 | 1 | 0 | |
| New Balance 473 (2d) | 9/30/09 | 240.6 | 387.2 | 46:06:08 | 0 | 72 | 0 | |
| New Balance 473 | 11/13/08 | 616.9 | 992.8 | 87:59:37 | 0 | 125 | 0 | |
| Avia - cheapo | 4/2/08 | 53.4 | 86.0 | 8:20:05 | 0 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.