A.Le Coq's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon Spikecross 3 CS | 11/10/11 | 571.5 | 919.7 | 116:37:54 | 13109 | 121 | 135 | |
| Inov-8 X-Talon 212 | 10/22/16 | 117.0 | 188.3 | 26:36:51 | 5125 | 28 | 0 | |
| Specialized Tricross | 6/2/12 | 342.2 | 550.7 | 30:54:53 | 4238 | 35 | 0 | |
| Halti Clint | 1/1/05 | 403.6 | 649.5 | 72:24:43 | 4204 | 78 | 7 | |
| VJ Supra 2012, 2nd | 10/20/12 | 352.2 | 566.9 | 100:39:04 | 15163 | 102 | 11 | |
| Asics GEL GT-2000 | 6/30/13 | 164.0 | 264.0 | 41:44:21 | 4406 | 50 | 0 | |
| Bare Foot | 6/15/62 | 0.0 | 0.0 | 1:30:00 | 0 | 1 | 0 | |
| New Balance 1062 | 4/3/08 | 480.8 | 773.7 | 98:16:16 | 9701 | 123 | 6 | |
| VJ Supra 2012 | 4/29/12 | 104.7 | 168.6 | 31:25:22 | 3561 | 31 | 99 | |
| VJ Integrator Stud 2010 | 6/29/10 | 177.8 | 286.2 | 71:18:47 | 3305 | 68 | 530 | |
| VJ Integrator 2008 | 11/1/08 | 129.6 | 208.6 | 38:51:14 | 4835 | 31 | 123 | |
| Icebug | 11/11/07 | 880.0 | 1416.2 | 113:49:18 | 5445 | 110 | 52 | |
| Asics Gel Kayano XII | 11/11/07 | 412.3 | 663.5 | 26:27:11 | 1096 | 29 | 12 | |
| VJ Integrator 2007 | 11/11/07 | 430.9 | 693.5 | 69:56:07 | 6718 | 53 | 17 | |
| Dancing shoes | 11/24/07 | 0.0 | 0.0 | 1:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.