Apocalypse91's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Air Tubulance | 10/5/07 | 0.0 | 0.0 | 1:08 | 0 | 2 | 0 | |
| DC Manteca II | 6/25/07 | 0.0 | 0.0 | 35 | 0 | 2 | 0 | |
| Converse | 3/1/05 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.