| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Integrator 3 | 2008-02-09 | 48.5 | 78.1 | 13:49:52 | 1765 | 13 | 199 | |
| Salomon XCR2 | 2008-04-08 | 50.7 | 81.7 | 8:19:18 | 0 | 11 | 0 | |
| Brooks Adrenaline GTS 8 | 2008-03-01 | 178.5 | 287.3 | 24:22:28 | 0 | 38 | 0 | |
| Asolo Boots | 2008-08-22 | 153.9 | 247.7 | 63:35:00 | 7437 | 13 | 0 | |
| Vasque Sundowner | 2004-07-01 | 596.4 | 959.8 | 181:15:00 | 20980 | 40 | 0 | |
| Salomon XCR | 2007-10-15 | 359.1 | 577.9 | 47:46:05 | 0 | 51 | 0 | |
| VJ Integrator 2 | 2007-03-29 | 141.5 | 227.7 | 35:40:30 | 5241 | 29 | 393 | |
| New Balance 907-2 | 2007-05-04 | 389.8 | 627.3 | 54:33:13 | 70 | 51 | 78 | |
| VJ Integrator | 2005-11-13 | 133.1 | 214.2 | 36:02:42 | 4853 | 36 | 358 | |
| New Balance 810 | 2007-03-15 | 54.8 | 88.3 | 4:42:41 | 0 | 5 | 0 | |
| VJ Integrator Spikes | 2007-04-01 | 12.5 | 20.2 | 3:20:38 | 415 | 6 | 34 | |
| New Balance 907's | 2006-11-04 | 297.8 | 479.3 | 39:08:56 | 0 | 48 | 0 | |
| New Balance 907's | 2006-01-19 | 358.7 | 577.3 | 44:39:58 | 0 | 51 | 0 | |
| New Balance 871's | 2005-09-22 | 375.7 | 604.6 | 47:43:42 | 200 | 58 | 18 | |
| New Balance 872's | 2006-06-20 | 151.7 | 244.2 | 20:32:00 | 0 | 29 | 0 | |
| New Balance | 2005-04-01 | 297.5 | 478.7 | 37:03:20 | 125 | 55 | 20 | |
| VJ O-Shoes | 2004-12-05 | 93.1 | 149.8 | 22:30:38 | 3705 | 28 | 256 | |
| New Balance | 2004-10-01 | 237.1 | 381.6 | 22:10:58 | 0 | 38 | 0 | |
| VJ-Falcons | 2005-11-12 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.