| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics 1130 | 2008-01-07 | 94.4 | 151.9 | 73:05:52 | 0 | 123 | 0 | |
| Falcon O shoes | 2008-06-22 | 24.3 | 39.2 | 16:41:20 | 285 | 29 | 0 | |
| INOV 8 Muclaw 360 | 2008-06-23 | 3.2 | 5.1 | 6:21:15 | 55 | 14 | 0 | |
| Pro 1 O shoes | 2006-03-21 | 28.0 | 45.1 | 12:47:02 | 490 | 31 | 0 | |
| Montrail | 2006-12-26 | 15.0 | 24.2 | 14:53:55 | 378 | 20 | 0 | |
| INOV8 Mudclaw | 2006-06-12 | 55.4 | 89.1 | 23:53:56 | 2713 | 38 | 14 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.