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Attackpoint - performance and training tools for orienteering athletes

fluceluce's shoes

name date new miles kilometers Total time climb sessions controls
Specialized Gerolsteiner 3/15/12 1697.9 2732.4 121:55:51 34106 70 0
Chiru Pulse 29er 1/4/14 541.9 872.1 81:00:56 21909 31 0
Massi Carbon Pro 12/5/09 1211.5 1949.8 155:43:47 34684 89 24
Mudclaws 2015 7/3/15 31.4 50.5 11:50:06 4136 3 0
Aisics Fell Shoes 5/1/15 125.8 202.5 31:49:58 12167 8 0
Haglofs Trail Shoe Pink 12/20/12 232.8 374.6 45:07:54 12120 32 0
Inov8 roclite 282 2/19/09 62.7 101.0 11:25:33 1419 7 0
Ridley Pave 12/5/09 359.7 578.9 27:20:04 6523 25 0
New Balance 759 10/21/10 17.8 28.6 2:38:07 493 5 0
Mudclaw 270s 9/1/10 38.7 62.4 7:57:09 2173 5 0
Scott Aspect 45 12/5/09 252.6 406.5 41:51:27 3483 31 0
New balance trainers 2/17/09 11.0 17.7 4:38:29 185 6 0
Inov8 mudclaw 270 2/21/09 53.6 86.2 11:06:29 4074 7 0
Inov8 mudclaw 330 2/18/09 34.8 56.1 8:58:54 1592 7 24

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.