name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
ASICS Cumulus | 11/26/07 | 253.5 | 407.9 | 6:42:12 | 0 | 8 | 0 | |
ASICS GEL Speedstar II | 11/26/07 | 206.2 | 331.9 | 43:53 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.