Eero's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| IceBug MR2 | 11/26/07 | 61.9 | 99.6 | 18:55:00 | 1720 | 17 | 0 | |
| Nike Air Pegasus | 12/2/07 | 66.9 | 107.7 | 14:53:00 | 1450 | 12 | 0 | |
| IceBug MR4 | 12/5/07 | 19.0 | 30.5 | 4:50:00 | 492 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.