| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics 2130 i think | 2008-08-14 | 81.3 | 130.8 | 10:48:00 | 1240 | 16 | 0 | |
| Adidas spikes | 2008-10-07 | 1.9 | 3.0 | 10:06 | 0 | 1 | 0 | |
| saucony | 2007-09-14 | 33.7 | 54.3 | 1:15:00 | 75 | 3 | 0 | |
| Asics 2120 | 2008-01-14 | 108.3 | 174.3 | 3:43:30 | 50 | 9 | 0 | |
| asics spikes | 2008-01-14 | 1005.0 | 1617.4 | 11:30 | 0 | 2 | 0 | |
| bare feet | 1992-09-08 | 4.0 | 6.5 | 37:00 | 0 | 3 | 0 | |
| shimano | 2005-01-14 | 12.4 | 20.0 | 50:00 | 75 | 1 | 0 | |
| inov8 | 2006-10-14 | 53.1 | 85.5 | 270 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.