| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB ABZORB EX 11.5 | 2007-12-02 | 165.6 | 266.5 | 39:46:39 | 1940 | 47 | 95 | |
| MT800BO Trail Runners | 2008-05-27 | 76.1 | 122.5 | 25:29:17 | 1185 | 25 | 111 | |
| NB ABZORB EX 12 | 2007-12-11 | 87.6 | 141.0 | 14:21:04 | 500 | 20 | 13 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.