| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Lunarlite Alpha | 2010-03-18 | 25.5 | 41.1 | 3:09:38 | 0 | 4 | 0 | |
| Trek 7.1 FX | 2009-06-21 | 527.8 | 849.5 | 41:05:17 | 200 | 62 | 0 | |
| Asics T918N Alpha | 2010-02-06 | 79.9 | 128.6 | 11:11:02 | 0 | 17 | 0 | |
| Inov8 X-Talon 212 Alpha | 2009-08-01 | 173.9 | 279.8 | 47:39:46 | 1582 | 51 | 285 | |
| O MudClaw 270 Alpha | 2009-08-08 | 62.3 | 100.2 | 18:48:19 | 215 | 17 | 14 | |
| NB MT620 BK Alpha | 2009-07-23 | 299.4 | 481.9 | 45:57:43 | 1700 | 59 | 5 | |
| NB Absorb EX 12 Gamma | 2008-11-12 | 286.8 | 461.5 | 27:57:18 | 490 | 41 | 29 | |
| NB Absorb EX 12 Beta | 2008-09-01 | 208.0 | 334.8 | 30:00:45 | 0 | 43 | 35 | |
| NB MT800 Beta | 2008-11-21 | 90.6 | 145.9 | 26:30:35 | 3000 | 28 | 194 | |
| NB Absorb EX 12 Alpha | 2007-12-11 | 207.5 | 334.0 | 34:35:18 | 1630 | 57 | 13 | |
| NB MT800 Alpha | 2008-05-27 | 93.4 | 150.3 | 31:22:31 | 2060 | 28 | 131 | |
| NB Absorb EX 11.5 | 2007-12-02 | 185.8 | 299.1 | 42:41:58 | 2395 | 49 | 115 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.