| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Dirt Dog Spike Blå | 2007-12-07 | 90.3 | 145.3 | 16:00:53 | 0 | 25 | 147 | |
| KHS (mtb) | 1999-05-29 | 38.0 | 61.2 | 4:03:22 | 0 | 4 | 0 | |
| Soucony Grid Type A | 2007-12-07 | 88.4 | 142.3 | 7:49:46 | 0 | 24 | 0 | |
| Alpina racing 2005 | 2005-12-20 | 78.9 | 127.0 | 10:34:42 | 0 | 9 | 0 | |
| Puma complete Trailfox II | 2008-06-23 | 60.0 | 96.6 | 8:06:12 | 0 | 16 | 0 | |
| Asics Gel- Landreth 3 | 2007-12-05 | 205.1 | 330.1 | 51:03:19 | 160 | 74 | 0 | |
| VJ Integrator 2007 | 2007-09-01 | 136.5 | 219.7 | 32:15:32 | 0 | 38 | 129 | |
| Ice Bug Gryllo #2 | 2008-02-13 | 33.9 | 54.6 | 15:20:11 | 0 | 19 | 34 | |
| Ecco RXP 6010 | 2007-12-05 | 25.6 | 41.2 | 9:37:29 | 0 | 8 | 0 | |
| Nishiki(racer) | 2005-08-17 | 63.4 | 102.0 | 3:35:55 | 0 | 2 | 0 | |
| Ice Bug Gryllo #1 | 2008-01-17 | 19.9 | 32.0 | 5:09:45 | 0 | 4 | 0 | |
| Ice Bug | 2007-01-01 | 46.2 | 74.4 | 8:05:00 | 800 | 7 | 18 | |
| Asics Dirt Dog Spike Grå | 2007-12-07 | 0 | 0 | 0 | 0 | 0 | ||
| Saucony Grid Fusion | 2008-05-11 | 0 | 0 | 0 | 0 | 0 | ||
| Ice Bug Python | 2008-06-23 | 0 | 0 | 0 | 0 | 0 | ||
| Nishiki race competition (race | 2005-08-17 | 0 | 0 | 0 | 0 | 0 | ||
| Nishiki race competition (race | 2005-08-17 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.