| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Decathlon Kalenji Kapteren XT | 2007-11-01 | 236.7 | 380.9 | 50:07:55 | 8580 | 80 | 408 | |
| Asics somethings | 2008-04-12 | 137.2 | 220.8 | 34:28:09 | 3667 | 64 | 87 | |
| Inov8 Mudclaw 330 'O' | 2008-07-18 | 66.1 | 106.3 | 15:49:37 | 2860 | 18 | 20 | |
| Claude Butler Trail Ridge(Bike | 2005-08-01 | 548.4 | 882.6 | 13:55:30 | 403 | 9 | 0 | |
| Bare Feet | 2007-12-28 | 10000 | 16093.4 | 2:13:00 | 0 | 10 | 0 | |
| Really mank old Nike pro90s | 2005-01-21 | 410.3 | 660.2 | 7:33:00 | 30 | 17 | 0 | |
| 2008-06-18 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.