fenderman's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| DC Taxi's | 12/25/07 | 4.0 | 6.4 | 46 | 0 | 1 | 0 | |
| gazells | 12/25/07 | 38.0 | 61.2 | 1 | 30 | 1 | 0 | |
| nike XC | 12/25/07 | 10.0 | 16.1 | 0 | 0 | 0 | ||
| Samba Milleniums | 12/25/07 | 6.0 | 9.7 | 0 | 0 | 0 | ||
| Converse | 12/25/07 | 9.0 | 14.5 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.