Louise's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov-8 X-Talon 212 CL (lime gr | 5/20/20 | 153.0 | 246.2 | 50:47:49 | 5421 | 29 | 0 | |
| ASICS Cumulus 20 | 1/1/20 | 293.2 | 471.9 | 73:46:54 | 17 | 128 | 0 | |
| ASICS Cumulus 18 | 1/1/19 | 291.0 | 468.3 | 95:29:26 | 634 | 131 | 0 | |
| Merrell Vapor Glove 4 | 2/27/20 | 26.0 | 41.8 | 10:08:37 | 0 | 17 | 0 | |
| ASICS Electro 33 (pink) | 8/2/17 | 98.7 | 158.8 | 261:22:35 | 95 | 267 | 0 | |
| Inov-8 TrailRoc 265 | 9/4/19 | 52.9 | 85.1 | 21:20:00 | 2041 | 10 | 0 | |
| Inov-8 X-Talon 212 (blk/neon) | 5/30/19 | 266.7 | 429.2 | 86:46:30 | 9081 | 48 | 0 | |
| Inov-8 Bare-Grip 200 | 1/18/12 | 103.3 | 166.2 | 27:24:11 | 3401 | 29 | 0 | |
| Merrell Road Glove (purple) | 3/11/15 | 235.3 | 378.6 | 92:16:05 | 950 | 125 | 0 | |
| ASICS GT-2000 6 | 6/30/19 | 106.5 | 171.4 | 29:08:40 | 330 | 33 | 0 | |
| Inov-8 X-Talon 212 (bl/orng) | 1/17/15 | 512.5 | 824.8 | 125:43:02 | 13750 | 92 | 0 | |
| ASICS Cumulus 17 | 5/11/16 | 382.7 | 615.9 | 132:02:21 | 1907 | 161 | 0 | |
| ASICS Lyte 33 (blue) | 12/7/16 | 433.5 | 697.7 | 278:38:55 | 822 | 327 | 0 | |
| ASICS Super J33 (yellow/pink) | 2/2/17 | 262.3 | 422.1 | 121:37:04 | 291 | 161 | 0 | |
| ASICS Super J33 (lime/yellow) | 1/29/16 | 290.6 | 467.7 | 208:06:20 | 624 | 240 | 0 | |
| ASICS Speedstar 3 | 1/28/10 | 621.3 | 999.9 | 143:09:11 | 8896 | 151 | 0 | |
| Inov-8 F-Lite 195 | 10/24/15 | 126.5 | 203.5 | 24:40:03 | 148 | 46 | 0 | |
| ASICS Nimbus 9 | 7/22/09 | 451.6 | 726.8 | 61:11:04 | 4240 | 52 | 0 | |
| Merrell Pace (Trail) Glove | 10/2/13 | 190.6 | 306.8 | 55:54:02 | 5121 | 56 | 0 | |
| Inov-8 X-Talon 190 (orange) | 1/17/15 | 257.1 | 413.8 | 54:34:05 | 10861 | 48 | 0 | |
| Merrell Road Glove (blue) | 5/19/14 | 152.8 | 245.9 | 162:31:32 | 654 | 166 | 0 | |
| Inov-8 Roclite 268 (2) | 11/3/10 | 195.4 | 314.4 | 59:57:35 | 7632 | 26 | 0 | |
| ASICS Speedstar 4 | 3/30/11 | 351.3 | 565.4 | 107:32:47 | 5812 | 116 | 0 | |
| Merrell Road Glove (red) | 5/21/13 | 350.5 | 564.1 | 127:14:02 | 3090 | 149 | 0 | |
| Vibram FiveFingers | 12/18/09 | 38.6 | 62.1 | 44:58:05 | 295 | 53 | 0 | |
| Inov-8 X-Talon 190 (2) | 2/1/13 | 330.5 | 531.8 | 90:25:28 | 18325 | 73 | 8 | |
| Inov-8 Bare-X Lite 135 | 10/26/12 | 97.9 | 157.6 | 90:01:35 | 0 | 85 | 0 | |
| Merrell Bare Access | 4/13/13 | 9.5 | 15.3 | 5:03:00 | 240 | 5 | 0 | |
| Inov-8 X-Talon 190 | 11/5/11 | 372.9 | 600.2 | 95:00:12 | 18494 | 79 | 0 | |
| Inov-8 X-Talon 212 | 2/18/10 | 418.7 | 673.8 | 121:22:04 | 16288 | 92 | 24 | |
| ASICS Trail Sensor | 8/31/07 | 315.1 | 507.0 | 42:35:52 | 102 | 19 | 0 | |
| Inov-8 Roclite 268 | 3/25/10 | 446.1 | 718.0 | 170:41:47 | 2177 | 43 | 0 | |
| VJ Sarva | 7/7/07 | 407.1 | 655.2 | 3:00:58 | 229 | 3 | 0 | |
| ASICS Nimbus 8 (aqua) | 2/2/08 | 495.2 | 796.9 | 4:28:54 | 460 | 5 | 0 | |
| ASICS Nimbus 9 (mint) | 5/5/08 | 500.0 | 804.7 | 0 | 0 | 0 | ||
| Loco Caramba | 7/28/09 | 137.0 | 220.5 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.