| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Nimbus 9 | 2008-01-17 | 102.5 | 164.9 | 18:21:12 | 0 | 16 | 0 | |
| Brooks 01 | 2007-08-05 | 119.3 | 192.0 | 21:34:03 | 0 | 17 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.