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Dixie's shoes

name datenew miles km time climb sessions controls
Saucony Grizzly Approach 4 2010-02-15 93.0 149.7 16:50:59 1210 22 22
Scarpa TX 2009-01-05 18.6 30.0 134:30:00 2220 24 0
Integrator 2 2009-05-13 24.1 38.8 6:07:44 180 9 115
Integrator 1 2009-04-14 625.2 1006.1 57:29:00 11045 87 710
Inov8 Roclite 2008-05-17 521.2 838.9 79:27:06 10076 118 195
Saucony Grizzly Approach 3 2009-10-30 311.3 501.0 55:49:33 6640 60 54
Saucony Grizzly Approach 2 2009-03-28 435.6 701.0 64:54:21 5900 107 18
Inov8 Mudclaw 330 1 2008-01-02 26.6 42.8 6:52:54 795 12 110
Olway Tiger 2 2008-01-01 318.0 511.8 67:50:37 11640 111 1116
Saucony Grid Labyrinth 2008-11-01 287.2 462.2 55:55:51 4500 82 43
OlwayTiger 3 2008-08-20 14.6 23.5 3:26:33 705 5 34
Inov8 Mudclaw 330 2 2008-01-01 67.6 108.9 14:54:48 2600 28 226
Saucony Grizzly Approach 1 2008-01-01 469.6 755.8 70:13:21 8220 107 41
Scarpa T1 2008-01-27 0 0 81:35:00 0 13 0
Olway Tiger 1 2008-01-02 0 0 0 0 0
Scarpa T1 2008-01-27 0 0 0 0 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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