| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GEL-2130 | 2008-04-29 | 109.0 | 175.4 | 30:32:24 | 0 | 34 | 0 | |
| Salomon XA-PRO Core | 2007-12-07 | 221.5 | 356.5 | 26:29:30 | 0 | 31 | 0 | |
| Nastarit, Integrator | 2007-06-10 | 276.2 | 444.5 | 55:19:43 | 0 | 48 | 126 | |
| Asics GEL-1110 | 2006-01-02 | 263.5 | 424.0 | 11:12:59 | 0 | 16 | 0 | |
| Salomon "Carbon Skate" | 2007-11-01 | 501.7 | 807.4 | 34:42:35 | 0 | 40 | 0 | |
| Salomon XA-Pro | 2006-01-02 | 500 | 804.7 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.