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Attackpoint - performance and training tools for orienteering athletes

GPS's shoes

name date new miles kilometers Total time climb sessions controls
New Balance trail 8/19/11 32.9 53.0 5:04:02 0 6 0
Bold 7/1/11 31.9 51.3 6:59:01 200 6 0
Asics gel kayano 15 11/30/09 143.7 231.2 20:40:15 0 20 0
Jalas 6/14/08 156.0 251.1 28:20:12 0 24 75
Adidas Skiing 6/15/05 269.7 434.1 39:24:42 0 33 0
Asics Trabuko New 5/27/09 374.5 602.7 61:53:46 0 61 0
Eagle sport 10/1/09 91.0 146.5 11:14:00 0 13 0
VJ Twister '08 9/9/08 168.1 270.6 32:33:52 2620 29 43
Adidas 2/11/06 836.1 1345.6 48:49:48 630 44 0
Asics Gel-Trabuco 4/15/07 869.3 1399.0 130:41:02 1170 122 0
VJ Twister 9/1/07 327.7 527.5 63:00:20 885 54 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.