name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics light weight | 10/15/06 | 10.8 | 17.4 | 22:37:50 | 0 | 44 | 0 | |
Adidas heatstar sprint | 5/2/08 | 0.0 | 0.0 | 4:09 | 0 | 2 | 0 | |
Asics marathon | 7/10/07 | 23.0 | 37.0 | 39:12:32 | 0 | 43 | 0 | |
Panther | 4/27/05 | 0.0 | 0.0 | 1:10:55 | 0 | 1 | 0 | |
Ice Bug | 6/8/07 | 0.0 | 0.0 | 3:06:00 | 0 | 4 | 0 | |
Nike Rival D III (spike) | 1/1/08 | 5.8 | 9.3 | 2:53:35 | 0 | 17 | 0 | |
Adidas Marathon | 6/12/06 | 0.0 | 0.0 | 4:33:44 | 0 | 5 | 0 | |
Adidas Marathon | 6/16/06 | 0.0 | 0.0 | 2:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.