| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Running | 2008-01-02 | 219.1 | 352.6 | 37:41:43 | 140 | 66 | 93 | |
| New Balance Orienteering | 2008-05-03 | 58.6 | 94.3 | 28:59:58 | 763 | 28 | 225 | |
| Vasque Orienteering | 2008-01-06 | 238.9 | 384.5 | 15:01:16 | 1215 | 15 | 206 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.