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jlf's shoes

name datenew miles km time climb sessions controls
Saucony Grid Omni 2008-04-23 50.8 81.7 18:49:09 0 33 18
Twisters 2008-04-13 43.2 69.5 14:10:45 220 16 138
Saucony Flats 2008-04-26 16.2 26.0 5:26:06 0 11 25
Ice Bugs 2008-01-08 51.1 82.2 15:35:38 0 24 130

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Nov 22, 2008: processing time: 0.18s | © 2000-2008 Attackpoint
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