mklein's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT-2130 | 1/13/08 | 280.3 | 451.1 | 34:42:48 | 547 | 30 | 0 | |
| Brooks Adrenaline GTS 8 | 1/13/08 | 201.8 | 324.7 | 24:52:55 | 1706 | 27 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.