| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| North Face Trail | 2007-12-15 | 201.7 | 324.7 | 26:10:26 | 0 | 56 | 0 | |
| Asics Nimbus VIII | 2007-06-15 | 152.6 | 245.6 | 10:02:37 | 0 | 24 | 0 | |
| Pearl Izumi | 2007-12-15 | 4.0 | 6.4 | 1:18:00 | 0 | 2 | 0 | |
| Salomon Trail | 2006-10-07 | 127.6 | 205.3 | 59:46 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.