boycey's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| nimbus 9 | 2/4/08 | 78.0 | 125.6 | 9:53:24 | 2633 | 12 | 0 | |
| swoops | 5/20/07 | 582.0 | 936.6 | 10:22:03 | 4401 | 13 | 0 | |
| walsh racers | 5/10/07 | 45.6 | 73.4 | 40:55 | 300 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.